I Am
I am my own self. I need to own my self. I am enough. I am alive.
What Is Mindfulness?
Mindfulness is being present in each present moment.
Make Sense Not Nonsense
We should share what we know in a way that help others make sense of things or see sense, not create more nonsense. Common sense and consideration for others based on the science and factual information we have will go a long way in making a situation better.
Dear Humans Of The World
Why not grow some gratitude instead? When you show appreciation to others, it makes their day, which makes them wanna be appreciative of you, which gives you good experiences, which might make your world as you know it better for you too. The more you give, the more you get.