What Is Mindfulness?
Mindfulness is being present in each present moment.
You Do You
You are not like me. You are like you. So you do you. Do the best you can do. Be the best you can be. Just be.
BiG Secret Life
Wanna know a secret? The big secret? Ready for the big reveal? Can you deal? There isn’t one. None. Nobody knows what the hell they are doing. So we all get by, pretending and fooling. Yet there has to be a better way, to go about it, starting today.